Chair Pilates, • 8/12/25 Chair Pilates | Cardio Fusion Let’s amp it up a little and safely get our heart rate up to include some cardio in your practice! Join me for this fun and challenging fusion class and give yourself the benefits of both Pilates and Cardio!
Chair Pilates, • 8/12/25 Chair Pilates | Cardio Fusion Let’s amp it up a little and safely get our heart rate up to include some cardio in your practice! Join me for this fun and challenging fusion class and give yourself the benefits of both Pilates and Cardio!
