Try a Free Online Class with Brigitte

GET MOVING … A Free class for
every BODY, every month!


This month | a sample, 20 minute Gentle Chair Pilates Class.

Also - A Special Offer for NEW STUDENTS TO online classes

Between now and May 31, Take your first month of online classes for just $33.50. Get access to more than 240 online classes, Including Gentle Chair Pilates, Chair Yoga and more! Simply Visit the SIGN- UP Page  and select the monthly payment plan. enter the discount code ‘NEWSTUDENT’ and pay just $33.50 today and then $45 per month each month after. 3-Month and Annual plans are also available for additional savings. Cancel Anytime to avoid future billings. Learn more And Subscribe Now …

Did you know one the best things we can do to help ourselves age in a healthy way, is to keep our core strong. I'm not just talking about abdominals, our core includes our back muscles and our pelvic muscles. And muscles in the upper legs and around our shoulders also play a big part in keeping our core strong and stable.

A stronger core means better balance, healthier hips, knees, and shoulders, and a brighter outlook on life, simply because we feel better! This 20 minute Gentle Chair Pilates class is an edited version of one of my 30 minute classes. Give it a try and you’re sure to find that Gentle Chair Pilates is perfect for those who have limited mobility, as well of those who are choosing to age gracefully, and who understand that sometimes what we need is a gentler touch. Give it a try and if you like the practice, join me online or in-person for Gentle Chair Pilates classes!

Simply click on the play arrow to begin the class. This free class is available during the month of May, 2025.

Would you like more classes like this in-person? Sign up for my Summer Session of In-Person classes. Learn more and check for classes with open spots …

Waiver of Liability: In partaking or practicing in any of the above sample classes, you agree that you have taken all necessary steps to ascertain that you are in good health and able to perform all yoga or pilates exercises which you are to learn and perform during any of your online samples of classes with Wellness with Brigitte. You agree that you understand that yoga and pilates are physical practices and you are responsible for your own well-being during classes. You agree that, as you are responsible for your own health, you will not hold Brigitte Yancy, Wellness with Brigitte or Brigitte Yancy International, LLC., responsible for any injuries you may suffer, caused whole or in part by your failure to heed instruction. You also agree that you understand and acknowledge that you are to receive instruction in Yoga and Pilates theory and exercises only, and you will not hold Brigitte Yancy, Wellness with Brigitte or Brigitte Yancy International, LLC., to any higher standard of care than that applicable to Yoga and Pilates theory and exercises.
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