Chair Pilates, • 12/22/23 Chair Pilates | Work Your Core, Upper Body and Back Body The primary focus of today's class is core, of course, as well as upper body and back body. Enjoy!
Chair Pilates, • 12/22/23 Chair Pilates | Work Your Core, Upper Body and Back Body The primary focus of today's class is core, of course, as well as upper body and back body. Enjoy!
