Chair Pilates, • 10/27/24 Chair Pilates | It's Leg Day!! This week, It’s Leg Day in the New Chair Pilates class. Work with me to not only strengthening the legs and pelvis, but to also learn why it s important to do so.
Chair Pilates, • 10/27/24 Chair Pilates | It's Leg Day!! This week, It’s Leg Day in the New Chair Pilates class. Work with me to not only strengthening the legs and pelvis, but to also learn why it s important to do so.
