Intermediate Chair Yoga, • 10/29/23 Intermediate Chair Yoga | A Challenging Moving Meditation Join me as we move to our breath and make our Yoga practice a form of moving meditation. While doing challenging, Intermediate level poses, help yourself to feel better on every level!
Intermediate Chair Yoga, • 10/29/23 Intermediate Chair Yoga | A Challenging Moving Meditation Join me as we move to our breath and make our Yoga practice a form of moving meditation. While doing challenging, Intermediate level poses, help yourself to feel better on every level!
