Self-Defense for Senior Women

$30.00

Saturday, Nov 1st
11:00 AM - Noon
Gracie Barra McCormick Ranch Brazilian Jiu Jitsu Studio
8260 Hayden Road, Scottsdale
$30
All levels of experience and fitness are welcome, including beginners.
Sign up through Wellness with Brigitte only

Would you like to both look and feel more confident, safe and empowered when you travel solo, take a long walk or hike, or take yourself out for nice dinner or the movies; etc.?

Please join Wellness with Brigitte and Gracie Barra McCormick Ranch Brazilian Jiu Jitsu Studio for a Self-Defense class specifically for senior women.

Gracie Barra McCormick Ranch is a top-tier facility, which is safe, clean, and fully equipped for high-performance training. Their instructors are each highly trained in the tradition of Brazilian Jiu Jitsu and women’s self-defense.

Saturday, Nov 1st
11:00 AM - Noon
Gracie Barra McCormick Ranch Brazilian Jiu Jitsu Studio
8260 Hayden Road, Scottsdale
$30
All levels of experience and fitness are welcome, including beginners.
Sign up through Wellness with Brigitte only

Would you like to both look and feel more confident, safe and empowered when you travel solo, take a long walk or hike, or take yourself out for nice dinner or the movies; etc.?

Please join Wellness with Brigitte and Gracie Barra McCormick Ranch Brazilian Jiu Jitsu Studio for a Self-Defense class specifically for senior women.

Terms & Conditions: In addition to the standard terms and conditions for Wellness with Brigitte, the following terms and conditions apply: Students will be required to sign a release waiver for both Wellness with Brigitte and Gracie Barra in order to participate. Once booked, there is no cancellation. While all levels of fitness are welcome, this is a physical practice. If you any concerns or about joining or have any injuries, consult with your physician prior to signing up.