Sign up to view this video
Join Now
Better Balance Class | The Otago Exercises
Developed by the New Zealand Falls Prevention Research Group, the Otago Exercise Program (OEP) originated at the University of Otago, in Otago, New Zealand. These exercises have been validated and have been proven to decrease falls and fall-related injuries in high-risk older adults. Professionals the world over consider these exercises one of the best fall prevention programs for high-risk older adults and for older adults starting fall risk management.
Previous
Better Balance | Walk the Line
Next