Finding a sense of balance in your body is not just a matter of comparing left and right sides and practicing to adjust that. Nor is it all about doing standing poses, standing only one leg. Our imbalances are not only caused by physical problems, such as weak muscles, but they also come from our stress levels and state of being. Join me in this practice to address imbalances on all levels, as well as being ok with feeling unstable and imbalanced now and then.