Intermediate Chair Yoga, • 1/6/24 Intermediate Chair Yoga | Open Shoulders and Front Body Opening the shoulders and front body is beneficial in many ways -- better balance, a healthier back, better sleep and much more! Join me in this practice to open the shoulders and front body.
Intermediate Chair Yoga, • 1/6/24 Intermediate Chair Yoga | Open Shoulders and Front Body Opening the shoulders and front body is beneficial in many ways -- better balance, a healthier back, better sleep and much more! Join me in this practice to open the shoulders and front body.
