When you think about it, whenever we work with Plan B, we are using the practice of acceptance. Many of us think of Plan B, as something last minute, frenetic, something we usually don't want to do, but have to do, because what we wanted to do, Plan A, just isn't going to work.

Most of us would not associate meditation with moving to Plan B. But, in fact, meditation is a practice that helps us to learn and move into acceptance and to move to Plan B with little or no struggle. Both, within our meditation practice, but also in the times beyond our meditation practice.