Meditation | Calming the Turbulence
The vast blue sky, concealed by storm clouds is theme that is often used in meditations and visualizations. We must think of our minds and our true essence like the vast blue sky and those things that unsettle us, as the storm clouds that sometimes conceal our vastness and true essence. Like all storms, those storm clouds are temporary, but the sky beyond them is endless and permanent. Join me in this meditation to calm the turbulence of those storm cloud by remembering how temporary they are and how vast we are.