Gentle Chair Pilates, • 3/3/24 Gentle Chair Pilates | Gently Work the Whole Body in 30 Minutes You don't need to have a lot of intensity to exercise the whole body in just 30 minutes. Join me for this challenging, yet gentle, Chair Pilates class and we will work the whole body.
Gentle Chair Pilates, • 3/3/24 Gentle Chair Pilates | Gently Work the Whole Body in 30 Minutes You don't need to have a lot of intensity to exercise the whole body in just 30 minutes. Join me for this challenging, yet gentle, Chair Pilates class and we will work the whole body.
