Chair Yoga (All Levels), • 7/14/24 Chair Yoga | Head to Toe Practice Today, we start with our head and work our way all the way down to our toes. Moving every joint and strengthening and stretching every muscle along the way. This is truly a whole body, Chair Yoga practice!
Chair Yoga (All Levels), • 7/14/24 Chair Yoga | Head to Toe Practice Today, we start with our head and work our way all the way down to our toes. Moving every joint and strengthening and stretching every muscle along the way. This is truly a whole body, Chair Yoga practice!
