For Those New to Online Chair Wellness & Meditation Classes, • 7/21/24 Chair Pilates | Practice Basics Join me for this short video to give you some Chair Pilates basics, so you can practice in a safe and healthy way!
For Those New to Online Chair Wellness & Meditation Classes, • 7/21/24 Chair Pilates | Practice Basics Join me for this short video to give you some Chair Pilates basics, so you can practice in a safe and healthy way!
