Chair Yoga (All Levels) | Make Your Practice All Levels and Do the Perfect Practice for You!
An all levels practice is not just a practice for practitioners of all levels of experience with Yoga. It is also an opportunity for each of us to do the best practice for our bodies. In some areas we made be stronger and more able to do more advanced expressions of poses, while in other areas we may need more of a gentle or beginner level practice. Join me for this all levels practice and do the perfect yoga practice for you!